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# Raising Cane’s Nutrition (2026): Calories, Nutrition Facts, Ingredients & Dairy-Free Options

By Lyn Friberg / December 20, 2025

Raising Cane’s Nutrition matters if you track calories, read ingredients, or avoid dairy. Raising Cane’s has a simple menu, but calories can add up fast when you combine Chicken Fingers, fries, toast, and Cane’s Sauce.

If you’re searching for Raising Cane’s Nutrition facts or asking, “Is Cane’s Sauce dairy-free?”, this updated 2025 guide explains the calories, nutrition tables, combo totals, and practical dairy-free ordering tips.

👉 View Complete: Raising Cane’s Menu With Prices

## Raising Cane’s Nutrition: Quick Calories Overview

Here’s a quick snapshot to understand Raising Cane’s Nutrition before you order (values are approximate and may vary by location and preparation):

- Chicken Finger (1 piece): ~130 calories
- Crinkle-Cut Fries (regular): ~400 calories
- Texas Toast: ~150 calories
- Cane’s Sauce (1 serving): ~190 calories

External sources to cross-check brand info and background:

- Raising Cane’s Official Website
- Raising Cane’s (Wikipedia)

## Raising Cane’s Nutrition Facts (Individual Items)

Below is a detailed table for Raising Cane’s Nutrition across common menu items. These figures are general estimates and can change, so always confirm with the restaurant if you have strict dietary needs.

Menu Item | Serving Size | Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Dietary Fiber (g) | Sugars (g) | Protein (g)
--- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | ---
Chicken Finger | 1.9 oz (55g) | 130 | 7 | 1 | 0 | 40 | 200 | 5 | <1g | 0 | 13
Crinkle-Cut Fries | 5.1 oz (144g) | 400 | 20 | 2 | 0 | 0 | 310 | 50 | 6 | 0 | 5
Texas Toast | 1.7 oz (48g) | 150 | 4.5 | 2 | 0 | 5 | 300 | 23 | 1 | 4 | 4
Coleslaw | 3.1 oz (87g) | 100 | 6 | 1 | 0 | 5 | 350 | 10 | 2 | 8 | 1
Cane’s Sauce | 1.5 oz (43g) | 190 | 18 | 3 | 0 | 10 | 590 | 6 | 1 | 5 | 0
Chicken Sandwich | 10.4 oz (296g) | 830 | 41 | 6 | 0 | 135 | 1500 | 69 | 5 | 14 | 47

## Raising Cane’s Nutrition Facts (Combos)

Combos are where Raising Cane’s Nutrition totals get big—especially sodium and total fat. If you’re trying to keep things lighter, control your sauce servings and choose lower-sugar drinks.

Combo | Serving Size | Calories | Total Fat (g) | Sat. Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugars (g) | Protein (g)
--- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | ---
3 Finger Combo | 1 order | 1,050 | 59 | 9 | 0 | 135 | 1,730 | 83 | 9 | 9 | 48
Box Combo | 1 order | 1,290 | 72 | 11 | 0 | 185 | 2,280 | 98 | 12 | 17 | 62
Caniac Combo | 1 order | 1,840 | 108 | 16 | 0 | 275 | 3,340 | 125 | 16 | 22 | 90
Chicken Sandwich Combo | 1 order | 1,140 | 56 | 8 | 0 | 135 | 1,740 | 108 | 10 | 14 | 51
Kids Combo | 1 order | 650 | 41 | 6 | 0 | 95 | 1,140 | 39 | 5 | 5 | 29

## Does Cane’s Sauce Have Dairy?

This is one of the most searched questions in Raising Cane’s Nutrition. Ingredient and allergen data can change, and stores may have different handling practices. Do not assume any sauce is 100% dairy-free unless confirmed by official allergen info or your local restaurant.

- Best practice: Ask staff to confirm allergens for Cane’s Sauce at your location.
- Common caution: Sauces may contain egg and other allergens. If you have severe allergies, confirm before ordering.

## Raising Cane’s Dairy-Free Options (Smart Ordering Tips)

If you are avoiding dairy, here are safer approaches while keeping Raising Cane’s Nutrition in mind:

- Drinks: Water and unsweet tea are typically the safest picks.
- Fries: Fries may be dairy-free by ingredients, but shared fryers can cause cross-contact.
- Toast & coleslaw: These can contain dairy/egg, so avoid them on strict dairy-free diets.
- Condiments: Consider ketchup packets or hot sauce (availability varies by store).

### Low-Calorie Tips for Raising Cane’s Nutrition

- Limit Cane’s Sauce to one serving (or skip it).
- Choose unsweetened drinks to reduce sugar calories.
- Split fries or skip fries if you’re cutting calories.

## Important Disclaimer

This Raising Cane’s Nutrition guide is for informational purposes only. Nutrition and allergen information may change. If you have medical allergies or dietary restrictions, confirm ingredients and preparation practices with Raising Cane’s official resources and your local restaurant.

## FAQs

### What is Raising Cane’s Nutrition used for?

It helps you understand calories, macros, and key ingredients before ordering combos, sides, and sauces.

### How many calories are in one Chicken Finger?

One Chicken Finger is commonly listed around 130 calories (approximate; may vary by location).

### Is Cane’s Sauce dairy-free?

Do not assume it is 100% dairy-free. Always verify allergens using official information and your local restaurant.

### What are safer dairy-free choices at Raising Cane’s?

Drinks are usually safest. Fries may have no dairy ingredients, but cross-contact is possible due to shared fryers.

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