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# Raising Cane’s Menu Nutrition (2026)

The Raising Cane’s nutrition information provides a clear and practical overview of what’s included in the brand’s signature chicken finger meals and classic sides. Whether you are ordering from the Raising Cane’s Menu With Prices 2026 or customizing your meal, reviewing nutritional details helps you make informed decisions based on your dietary goals and portion preferences.

On average, a single Raising Cane’s chicken finger contains approximately 120–140 calories, making it relatively easy to estimate your total calorie intake depending on how many pieces you order. Since the menu follows a simple and consistent structure, calorie tracking is more predictable compared to other fast-food chains with larger menus.

One of the most popular meals, the Box Combo®, typically ranges between 1,200 and 1,400 calories, depending on your drink choice and added extras like Cane’s Sauce. The larger Caniac™ Combo can reach approximately 1,700–1,800+ calories, mainly due to additional chicken fingers, extra sauce, and a larger beverage size. If you are exploring meal customizations, you can also check the Raising Cane’s Secret Menu 2026 to see how different swaps and hacks may impact your calorie intake.

Beyond calories, customers can review estimated values for fat, carbohydrates, protein, and sodium. As with most fast-food meals, sodium levels can be relatively high, so making small adjustments—such as reducing sauce or skipping certain sides—can help maintain a more balanced diet. For example, choosing fewer sauces or modifying your combo can make a noticeable difference in overall nutrition.

Whether you’re counting calories, tracking macronutrients, or simply curious about what you’re eating, Raising Cane’s nutrition information helps you enjoy your meal with greater awareness and control. Nutritional values may vary slightly depending on location and preparation methods, but overall, the consistency of the menu makes it easier to manage your dietary choices.

# Rising Cane’s Beverages

The Raising Cane’s Beverages menu includes a mix of sweetened teas, soft drinks, sports drinks, and zero-calorie options to complement its chicken finger meals. As shown in the table above, calorie and sugar levels vary significantly depending on the drink selection and serving size.

Sweetened beverages like Lemonade, Sweet Tea, and regular sodas contain higher sugar content, which can noticeably increase total meal calories. In contrast, options such as Unsweetened Tea, Diet Coke, and Bottled Water provide zero-calorie alternatives for customers monitoring their intake.

Because beverages can contribute a substantial portion of daily sugar consumption, reviewing drink nutrition alongside meal choices helps maintain better balance and portion control. Nutritional values may vary slightly by location and preparation.

Beverage | Serving Size (oz) | Calories | Sugar (g) | Sodium (mg)
Sweet Tea | 22 oz | 160 | 40 | 15
Unsweetened Tea | 22 oz | 0 | 0 | 10
Lemonade | 22 oz | 180 | 45 | 25
Coke | 22 oz | 200 | 55 | 25
Diet Coke | 22 oz | 0 | 0 | 25
Sprite | 22 oz | 200 | 55 | 30
Dr Pepper | 22 oz | 200 | 55 | 30
Powerade | 20 oz | 80 | 21 | 65
Bottled Water | 16.9 oz | 0 | 0 | 15

## Rising Cane’s Combos

Combo | Calories | Protein (g) | Carbs (g) | Sodium (mg) | Fat (g)
The Box Combo | 1320 | 39 | 85 | 91 | 1890
The 3 Finger Combo | 870 | 24 | 49 | 61 | 1230
The Caniac Combo | 1555 | 46 | 101 | 110 | 2550
The Sandwich Combo | 910 | 23 | 62 | 67 | 1480

## Rising Cane’s Tailgates

Raising Cane’s Tailgates are designed for group sharing and large gatherings. These bulk chicken finger packages are ideal for parties, office lunches, game days, or family events. Instead of full combo meals, Tailgates focus on larger quantities of Cane’s signature chicken fingers, with sauce portions included based on order size.

Because Tailgates are portion-based, total calories depend on how many chicken fingers and sauce servings are consumed. Customers can easily estimate their intake by calculating nutrition per finger and adjusting portions accordingly.

For exact portion sizes, pricing, and availability, it’s recommended to check with your local Raising Cane’s location, as options may vary.

Nutrient | Amount per Serving
Calories | 800
Total Fat | 10 g
Trans Fat | 0 g
Cholesterol | 120 mg
Sodium | 1500 mg
Total Carbohydrates | 60 g
Dietary Fiber | 4 g
Sugars | 2 g
Protein | 30 g

## Rising Cane’s Extra

Menu Item | Serving Size | Calories | Total Fat (g) | Sodium (mg) | Total Carbohydrates (g) | Sugars (g) | Protein (g
Caniac Combo | 1 Combo | 1200 | 65 | 2200 | 85 | 5 | 40
The Box Combo | 1 Combo | 950 | 50 | 1800 | 75 | 4 | 35
Chicken Fingers (4 pcs) | 1 Serving | 540 | 30 | 900 | 40 | 1 | 20
Texas Toast | 1 Slice | 220 | 8 | 320 | 29 | 2 | 5
Crinkle-Cut Fries | 1 Regular | 370 | 17 | 950 | 48 | 0 | 3
Coleslaw | 1 Serving | 260 | 23 | 180 | 12 | 8 | 1

## Is there a healthy option on the Cane’s menu and if so, what would you recommend?

- The Kids Combo is highlighted as a better option: fewer calories, less fat and sodium compared with full-size meals.

- If you go with a regular combo, the 3 Finger Combo is the best of the standard ones (smaller portion, more manageable macros).

- For a beverage, choosing the Unsweetened Tea (0 calories, no sugar) or bottled water is a smart move.

## Raising Cane’s Hours

Days | Opening time | Closing time | Availability
Monday | 10:00 AM | 11:00 AM | Yes
Tuesday | 10:00AM | 11:00 AM | Yes
Wednesday | 10:00 AM | 11:00 AM | Yes
Thursday | 10:00AM | 11:00 AM | Yes
Friday | 10:30 AM | 11:00 AM | Yes
Saturday | 10:00 AM | 11:00 AM | Yes
Sunday | 10:00 AM | 11:00 AM | Yes

## Conclusion

Raising Cane’s Tailgates provide a convenient and flexible option for feeding groups at parties, office gatherings, game days, or family events. By offering larger quantities of the brand’s signature chicken fingers — along with sauce portions based on order size — Tailgates keep the menu simple while making group dining easier.

Since Tailgates are portion-based, overall calorie intake depends on how many chicken fingers and sauce servings are consumed. Reviewing nutrition per finger can help customers better estimate their total intake and make portion adjustments if needed.

For the most accurate details regarding portion sizes, pricing, and availability, it’s best to contact your local Raising Cane’s restaurant, as offerings may vary by location.

## FAQs – Cane’s Menu Nutrition

How many calories are in Raising Cane’s chicken fingers?

On average, one Raising Cane’s chicken finger contains approximately 120–140 calories. Total calorie intake depends on how many pieces you order and whether you add sauce.

How many calories are in the Raising Cane’s Box Combo?

The Box Combo® typically contains between 1,200 and 1,400 calories, depending on beverage choice and added sauce.

How many calories are in the Caniac™ Combo?

The Caniac™ Combo can range from approximately 1,700 to 1,800+ calories, mainly due to larger portion size and extra sauce.

Is Raising Cane’s high in sodium?

Like most fast-food meals, Raising Cane’s items can be relatively high in sodium. Combo meals may exceed recommended daily sodium limits, especially when sauce is included.

What is the healthiest option at Raising Cane’s?

Healthier choices may include ordering fewer chicken fingers, skipping or limiting Cane’s Sauce, and choosing unsweetened tea or water instead of sugary drinks.

How many calories are in Raising Cane’s lemonade?

A 22 oz serving of lemonade typically contains around 180 calories, primarily from sugar.

Are Raising Cane’s nutrition facts accurate?

Nutrition values are estimates and may vary slightly by location and preparation method. For official details, customers should consult in-store nutrition information.

How many calories are in Raising Cane’s Tailgates?

Tailgate calories depend on how many chicken fingers and sauce servings are consumed. Each chicken finger averages around 120–140 calories, and sauce adds approximately 180–200 calories per serving.

Does Raising Cane’s offer low-calorie drinks?

Yes. Unsweetened tea, Diet Coke, and bottled water are zero-calorie beverage options.

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- raising cane’s menu prices

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